Ryan had another awesome day at school! And is currently having an awesome afternoon playing with his siblings.
Breakfast today was GFCF cereal and water. I may start encouraging him to have some toast with pb most mornings, I think he needs the protein. No valerian root. He had two snack bars for snacks. Rolled up all-natural ham slices for lunch with some snapea crisps, banana chips and meringue cookies.
Dinner was GFCF hot dogs and veggie chips, with cocoa meringue cookies for dessert. Also he had Fritos for a snack after Tae Kwon Do.
Three entire days of no melt-downs and very very little aggression. YAY!
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